Welcome back, my Frugal Friends! Have you been doing the right thing and saving money? I've been trying oh so hard to pinch my pennies. Every penny I save can go right into the piggybank. I did a little bit of online scouring and found a bunch of free samples to share with you.

Let's start with a free Heart Attack & Stroke Prevention Kit. Just sign up and they'll send you valuable info. You can never be too careful and a heart attack can strike even the healthiest of people. Warning signs are different for everyone, so read up about it!

In the Health and Beauty section I came across a free sample of Eucerin Calming Cream . I am a huge fan of Eucerin products. I live in the Northeast and we have very dry weather. The Eucerin keeps my skin from cracking. What else, what else? Remember I said that I haven't had to buy shampoo or deodorant or toothpaste for a  year? Well, here's why. Stop in here to get your free sample of Head and Shoulders Shampoo and Conditioner. I love their new scent. If you don't have dandruff (does anyone ever admit that?) then you can sign up here for the Dove Hair Care sample. I never got into that whole "Beckham fever" that took over when they moved here to the US. I do, however, love free perfume samples. I put them near the heat vents in my car and voila, free air fresheners. So, I signed up to try intimately Beckham. I also stopped in at House of Gosh for some more free perfume samples. Gotta love those freebies.



As always, food. My favorite. I found a free sample of Meyenberg Goat Milk. I am not lactose intolerant so I haven't ordered this. It looks pretty straight-forward though. Besides, it's healthy. Not exactly up MY alley. I also found a free sample of South Beach Granola Clusters from Wal-Mart. I also found a free sample of NutraSweet. Not for me, I'm a sugarholic, as if you didn't know.

I love cookbooks. I kind of collect them and they're sort of a running joke around  here. Whenever I need a recipe I go right online..lol. I just cruise right by the shelves that are stuffed with cookbooks. I found the Gooseberry Patch Raisin and Dried Fruit cookbook. For free. Super-Savings! I also found a free downloadable eCookbook from Nancy's Kitchen here online. For you healthy people, a free downloadable cookbook from Vitalita chock full of vegan dishes and desserts.


I have savings and coupons and freebies for every member of our household today. Even our loyal fur friends. Let Fluffy try a sample of Dine With Your Canine. You can also sign up here to get a free sample of Flint River Ranch Pet Food. There's also a free sample of 
Cyberdog food available! If Fido's been a good doggy (aren't they always?), then he deserves a treat! Let him try a free sample of Yappy Treats. Go Fido, Go Fido, Go, Go, Go! Let's face it, our pets are like children to us, so we want to make sure that they too are getting the best that they can get. Of course, if we can get it discounted, even better. Fido's worth full price but why pay it if you don't have too?

OH, here's something to add to your free services list. If you have a question that you need answered and don't have the time to find your own answer, grab your cell phone and text 242242. That will bring  you to a live textChaCha Guide who will answer your questions FREE OF CHARGE..um, hellllooooo...free. The free trial period is for a limited time but enjoy it! I am having a blast with it! Until next time..Happy Saving!